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    Mariusz Pudzianowski - Polish Power


    5 times World's Strongest Man: 2002, 2003, 2005, 2007 and 2008 Finished third in 2004 and second in 2006 Asked about his feelings after winning the world's strongest man title in 2007 he replied: "I am very happy. This year I showed you, that I am the best. But I want five titles. I will come back next year even stronger." *song title* : ¦wiat pełen pokus (prod. PRW)- BORIXON

    Tagi : Polish poland world Strongest strong man polska Mariusz Pudzianowski power WSM contest dominator legendary lift pudzian borixon

    darktoonlinkman napisał :
    Ya buddy, do upright rows nd push ups, upright rows will blast the traps, also alot of shoulder excercises work them but try push ups nd upright row, the upper back gives u da overall strongman look
    tucker314159 napisał :
    bench and push ups do mainly your chest, granted they do lats a little bit but mainly chest
    lespaul457 napisał :
    i thought that was frmo pullups ? any idea how to work on your other back msucles ? i do shrugs with heavy weights and pullups thats it tho ...
    darktoonlinkman napisał :
    A muscle called your latissimus dorsi (lats), same ones u work on a bench press or push up
    lespaul457 napisał :
    at 53 seconds what is he doing ... like what muscle does that work ? ( 0:53 )
    Peter91a napisał :
    Tak jest
    ewan121 napisał :
    u clearly don't know anything about strongest man. its not just about raw power. u could be able to lift a fucking truck, but WSM is about technique. not raw power. its how u use the strength. if u want raw power, watch power lifting.
    wariacikowymis napisał :
    savickas xD.. fat guy... :) Mario Pudzianowski is the best
    fruitsandpi napisał :
    lol timmygroper yes I did check him up, and guess what? AS it turns out he did worlds strongest man in morroco so they did let him and he got second! so he IS NOT the worlds strongset man! HE wouldve done worlds strongest man cause he didnt want to lose agian cause he was probably a pussy! Or they didnt let him because he couldve beeen on steroids, so dont post shit on the internet!
    afertyus1000 napisał :
    he is good but the rap is crap polski hovno rep hudba